Mindfulness, flow state. Explore your potential and co-create your world, moment by moment with wonder and joy.
Learn how to live in the flow state, a state of mind recognized by science and anyone who has ever felt deeply connected to his being through sports, music, meditation, creation....
Asanas, breathwork, deep relaxation, meditation and sharing. Working on physical, emotional and mind.
Holly Niemela is an in the flow optimal being teacher who is deeply committed to her long term yoga and meditation practices and wishes to extend her impressions of how we can live better, fuller lives with less stress--and with more fun and meaning.
Limited to 15 places this time!
Time: 7pm to 9pm
Location: Saraswati Yoga Center, 60 rue Greneta 75002 Paris (1st Floor)
Inscription: By email